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Four Winds Therapy offers depth psychedelic integration for individuals seeking meaningful, lasting change rather than isolated peak experiences. Unlike standard facilitation models, our work is led by licensed psychotherapists with decades of experience in trauma-informed care, relational healing, and transformative practices. Psychedelic experiences are held within a structured therapeutic container that prioritizes psychological safety, nervous system regulation, and integration over time. Our approach supports integration across a range of psychedelic medicines, recognizing that insight alone is not enough—what matters is how experiences are metabolized into embodied change, relational repair, and sustainable shifts in daily life. With 30 years of experience anchoring psychedelic work within ongoing psychotherapy, we engage the deeper layers that often emerge, including developmental trauma, attachment patterns, grief, spiritual emergence, and identity transformation. Integration is not an adjunct to the experience—it is the intervention itself. Our role is to provide skilled clinical accompaniment before, during, and after altered states, ensuring that what unfolds is met with attunement, ethical care, and the depth required for real transformation. Please contact us if you are feeling called toward your own evolution. “Psychedelic experience is only a glimpse of genuine mystical insight, but a glimpse which can be matured and deepened by the various ways of meditation in which drugs are no longer necessary or useful. If you get the message, hang up the phone. For psychedelic drugs are simply instruments, like microscopes, telescopes, and telephones. The biologist does not sit with eye permanently glued to the microscope, he goes away and works on what he has seen.” Alan Watts

Sometimes when we are impacted by mental health issues we need assistance from a therapist who has the expertise to accurately hear and document our story, then diagnose and make professional treatment recommendations. This type of assessment may be necessary for any documentation needs a client may have for medical, employment, disability or legal matters. We can provide copies of our formalized assessments to clients or those to whom clients sign to release information.

Having a good fit in the client-therapist relationship is integral. Research consistently shows that the quality of the relationship between the therapist and client is one of the primary predictors of client progress in therapy. Potential clients can use the introductory session to ask the therapist questions about their approach to determine whether it would be a good fit for them. An intro session also allows enough interaction for the potential client to form an initial impression of the therapist which can suggest whether there would be a good personal fit. A discounted introductory session is offered to assist clients in finding the right fit. What to expect: Your first therapy session will primarily consist of you giving background information to the therapist. You’ll go over why you want therapy and what your goals are. The therapist will explain their philosophy, their process, and other expectations they have for your work together. If there is a good fit you will schedule a follow up session. Introductory sessions by Four Winds are conducted online via HIPPA compliant software that protects client confidentiality and private health information.

60 minute psychotherapy session CPT90837

Four Winds Therapy offers expert couples therapy and family therapy services to improve relationships, communication, and overall functioning. Our virtual sessions bring couples and families together, promoting secure attachment and understanding of love languages. Experience peace and equanimity in your relationships with the support of our compassionate therapists at Four Winds Therapy.

2026's retreats can occur quarterly and can take place in some amazing nature locations including the islands of WA state and NC - so come take a long weekend away and get to know your interconnection. In the midst of the chaos of the modern world and the difficulties of our own lives we can offer a system reset. We can take time away on retreat and just give to ourselves. We can subvert the dominant paradigm of not enough-ness and learn to come home to ourselves with ever increasing compassion and acceptance. We can work on cultivating real empathy and love for ourselves and others. Retreats with Four Winds aim to increase hope and offer trauma recovery to give participants a fresh start. Our retreats offer mindfulness practices rooted in nature that assist us in letting go of past hurts and future worries to stay centered in the awareness of what is, our inner goodness. Our retreats can offer optional plant medicine protocols and ceremonies that allow us to connect to the ancient technologies of the earth of which we are each divinely called and connected. Our retreats and medicines are individually designed for each participant and for each group's needs. We keep groups small at 6-8 people and include private accomodations within beautiful island homes with all chef prepared organic healthy meals and snacks. We also offer expert facilitation by our experienced and highly skilled therapists - message to get on a discovery call to determine how and when to best offer yourself this bright new beginning.