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Sunrise / Sunset: A Shift in Perspective with A Side of Ritual (10 steps of healing)
Ephemeral phenomena Psychological research looks at the impact of natural events on human mood and behavior. “We all know the impulse to...

Rachel Richards
Feb 17, 20245 min read
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Interconnection Proof
Spent the weekend in an intense retreat in a mallorca under a ceiling that seemed to remind me of a mushroom sky. Perhaps this serves as...

Rachel Richards
Jul 4, 20231 min read
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Letting Go
I was doing some organizing today and came across an old journal I kept when training at Esalen. It was then that I learned a lot of...
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Jan 7, 20232 min read
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Holiday Warning for anyone in therapy
When someone engages in deep therapy work things frequently start to change quickly and sometimes it can feel like it is not exactly for...
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Dec 21, 20222 min read
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