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Sand Meditation
Sand is here to be a teacher

PM
2 min read


Sunrise / Sunset: A Shift in Perspective with A Side of Ritual (10 steps of healing)
Ephemeral phenomena Psychological research looks at the impact of natural events on human mood and behavior. “We all know the impulse to...

Rachel Richards
5 min read


Interconnection Proof / Psychedelic Therapy
Spent the weekend under a ceiling that seemed to remind me of a mushroom sky. Perhaps this serves as evidence that all things are...

Rachel Richards
1 min read


Letting Go
I was doing some organizing today and came across an old journal I kept when training at Esalen. It was then that I learned a lot of...
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2 min read


Holiday Warning for anyone in therapy
When someone engages in deep therapy work things frequently start to change quickly and sometimes it can feel like it is not exactly for...
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2 min read
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